This is the time of year that I utilise to throw out cosmetics and skincare items that are out of date. Often we have received gifts at Christmas of cosmetics and skincare so this month of January is a good time to go through and do several tasks to help keep your skin in good… Continue reading If in doubt chuck it out!
I used to wear Neutrogena tinted moisturiser until I learned that the ingredients were not as healthy as I would have liked. I really believe that skin health starts in the gut so what we eat and how are the most important aspects to having skin. Skin reflects our inner state of gut health (although… Continue reading Tinted moisturiser
“Interviewer: ‘So Frank, you have long hair. Does that make you a woman?’ Frank Zappa: ‘You have a wooden leg. Does that make you a table?” I have reached the 30-day mark of taking a supplement called HairAnew by Naturenetics aimed at hair and I promised the manufacturers I would write an honest review. I… Continue reading 30 days of a hair supplement
I received a sample from a company called Lyons Leaf who make some lovely skincare products that are vegetarian and vegan (no animal testing either and made in the UK). I’ve been really pleased with how it has worked. At this time of year and because I have been busy on clinics, studying and attending… Continue reading Lyons Leaf Skincare