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NHS food

As you may know, my mother has recently been in hospital for surgery. This is one of my bugbears about nutrition.  As a health coach I get told that I don’t know enough about nutrition because that is the role of dieticians.  Therefore, health coaches in the UK don’t tend to work within the framework… Continue reading NHS food

beauty · holistic health · Uncategorized

Natural makeup mineral foundation

I’ve tested out a new foundation powder.  I normally use NYR but they have discontinued most of their organic cosmetic range for now (apparently they are redeveloping a new line).  I dislike wearing too much makeup and prefer a natural look so I was really pleased to try out another natural range that uses mineral powder… Continue reading Natural makeup mineral foundation