As a freelance complementary therapist finding a suitable room to work from is very important to me. I want my clients to feel safe and nurtured plus I want to feel that the environment allows me to work at my best. A therapy room needs to have: sufficient space to work in be light and… Continue reading Therapy Rooms
Today I did another New Year declutter. This time it was checking my First Aid kit which I have two of, one for my business, and one for personal family use. I went through old medications and out of date products and have put the medications to one side for safe disposal at a pharmacy. In… Continue reading First Aid Kit
This is the time of year that I utilise to throw out cosmetics and skincare items that are out of date. Often we have received gifts at Christmas of cosmetics and skincare so this month of January is a good time to go through and do several tasks to help keep your skin in good… Continue reading If in doubt chuck it out!
I am absolutely delighted to announce that my Winter Wellness Reset is here. This is often the time of year when we realise we have over indulged in the earlier part of the winter season or we are feeling worse for wear because of the weather. Despite New Year’s resolutions being made we haven’t quite got the… Continue reading Winter Wellness 2018 ecourse
I received a sample from a company called Lyons Leaf who make some lovely skincare products that are vegetarian and vegan (no animal testing either and made in the UK). I’ve been really pleased with how it has worked. At this time of year and because I have been busy on clinics, studying and attending… Continue reading Lyons Leaf Skincare