dessert · essential oils · Uncategorized · vegan · vegetarian

Lemon and salt raw chocolates

Today’s raw chocolate making session came out as lemon and Himalayan salt flavour. I make these with the essential oils I advocate for and they are delicious as well as being nutritious. Raw chocolate contains trace essential minerals such as magnesium. If you do not have time for making your own chocolates then I love… Continue reading Lemon and salt raw chocolates

breakfast · dessert · recipe · Uncategorized · winter wellness

Winter Wellness 2018 ecourse

I am absolutely delighted to announce that my Winter Wellness Reset is here.  This is often the time of year when we realise we have over indulged in the earlier part of the winter season or we are feeling worse for wear because of the weather.  Despite New Year’s resolutions being made we haven’t quite got the… Continue reading Winter Wellness 2018 ecourse