I first came across the 5G issue about 18 months ago. I had heard that Sheffield council were chopping lots of trees down in the city and it sounded a bit like a conspiracy theory at first. After some digging around I found out that yes they were chopping trees down at an alarming rate,… Continue reading 5G Technology – helpful or health hazard?
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Monday Motivation Menu idea: Sometimes a big struggle for coaching clients can be what they are going to eat that isn’t straight out of a box, especially if they’re tired towards the end of the day. A great thing to do is to plan out your menu of meals for the week ahead or at… Continue reading Monday Movement and Motivation Menu