This is one of my favourite quick to make recipes and it’s one that children like too. I use organic, unwaxed lemons when I make it.
The whole digestive tract is of great importance to our health and wellbeing. It’s vital to keep our bowels healthy and a major factor in the Standard American Diet or the British Average Diet is a lack of fibre. One great way to add some in is to add linseeds to your diet. Linseeds, also known… Continue reading Healthy Bowels are Happy Ones
My bantam girls have started to lay eggs again as the days have been light enough to stimulate production. It’s lovely to watch them wandering about the garden as they graze and find all sorts of bugs. My father’s garden has been plagued by slugs due to the big cat population around here that take… Continue reading Eggs aplenty
This weekend was a double bundle of learning. First I was in attendance at the College of Osteopaths in Stoke for my manual therapy course. This weekend we covered hip & pelvis and leg, foot, knee anatomy as well as soft tissue release protocols. In the evening I logged into my live conference for the… Continue reading IIN Conference March 2016